Reflect on an event from your past that caused you to feel a deep sense of shame, and write about how you handled that situation.
Experiencing shame is a universal human experience, but processing it is often hard. This prompt encourages you to delve into the past, face the moments that have evoked a strong sense of shame, and assess how you reacted or coped. It will enable you to confront your feelings, analyze your reactions, and might offer insights on how to manage similar situations in the future.
Leave a Reply