Consider someone you feel you have wronged and have never apologized to. Write an apology letter to that person.

Carrying guilt or regret over unapologized actions can hinder you in moving forward. This prompt encourages you to write an apology letter to a person you feel you have wronged, even if they will never see it. This exercise can often be a catharsis, helping you to acknowledge the harm caused, and to let go of guilt and remorse.

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