Write about a specific incident when you felt intense guilt. Share the incident, your reason behind feeling guilty, and how it affected you.
People often carry unprocessed guilt which becomes a burden with time. This prompt is meant to help you confront those incidents of guilt, understand your feelings, dissect the reasons behind your guilt, and unpack the ways in which it has affected your life. Discussing this can be therapeutic and help lessen the burden you might be carrying.
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