Write a letter of apology to somebody you may have hurt in the past.
This is a therapeutic and emotionally charged task that encourages accountability, forgiveness and personal growth. Imagining yourself in the shoes of the person you hurt may assist in understanding their pain. Analyze your mistakes, express sincere regret, and outline how you’ve changed since then. This prompt requires a lot of introspection and genuine remorse, and can be a stepping stone towards real apology and healing.
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