Imagine that self love is a recipe; what ingredients are necessary and in what quantities?
This prompt provides a creative and colourful avenue to explore what self-love means to you. By comparing it to a recipe, you are given the opportunity to break down self-love into components – attitudes, actions, thoughts – and understand how they interact with one another. Is patience an important factor? How about forgiveness, self-care, or rest? How much of each ‘ingredient’ do you need in your personal self-love recipe?
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