Write a list of your accomplishments and the steps you took to achieve them.
Ruminating on achieved goals is an effective way to improve self-esteem and understand personal capabilities better. With this prompt, recall your accomplishments, praising your efforts, and the steps you took to achieve them. How did it feel when you accomplished your goals? Reflect on your abilities, efforts, and the experiences acquired through your journey. This conscious acknowledgment of self-praise will foster personal growth.
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