Create a journal entry inspired by describing the moon and night sky.
Often, the serenity of the night sky provides a calming backdrop to counteract the turmoil we may feel inside. Write about what you see in the night sky, the shapes of the clouds, the brightness of the stars, or the moon’s waxing or waning. This prompt encourages a connection with the natural world, provides a different point of focus, and can help to alter your mindset when you’re feeling anxious.
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