Imagine your mind as a physical landscape and describe it in vivid detail.
This metaphorical approach allows you to explore your thoughts, feelings, fears, hopes and dreams in a more abstract way, using imagery and symbolism to represent complex emotions. What does it look like? What’s the weather like? What represents your thoughts, fears or dreams? This can offer a fresh perspective on your mental states and helps in gaining a deeper understanding of your subconscious.
Leave a Reply