Tag: Effect of Deep Writing on Mental Health
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Living With Emotions
Write a personal narrative about a time you felt a strong emotion- it could be joy, anger, sadness, fear, surprise-…
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The Gratitude Letter
Write a letter of gratitude to someone who has impacted your life positively, and explain why their actions or words…
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Metaphorical Mental Landscapes
Imagine your mind as a physical landscape and describe it in vivid detail.
