Give an account of the negative influences or “pollutants” in your life and discuss how you can clear them out.

This prompt invites you to consider the sources of negativity in your life, be it toxic relationships, unhealthy habits, or self-destructive beliefs. Pinpointing these pollutants allows for deep-seated reflection on their impacts on your well-being and thoughts on detoxifying your life for improved mental and emotional health.

Scratchpad ℹ️

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