Write about an emotional injury you’ve had that no one else could see.

This prompt encourages you to explore the unseen aspects of your personal suffering. Write about the internal struggle with these ‘invisible’ wounds – the moments they occurred, your initial reaction, the ongoing fight, and how you’re working to heal these intangible injuries. Expressing them can be a major step towards acceptance and healing.

Scratchpad ℹ️

Feel free to share your story in the comments below.


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