Inversion Inspiration

Instead of identifying something to change or achieve, write about habits or traits you appreciate about yourself and resolve to maintain.

While most New Year’s resolutions focus on change, this prompt invites you to identify aspects of yourself you like and are proud of – whether it’s a skill, a personality trait, or a habit. Reflect on why they are valuable to you and how you plan to nurture and maintain them in the coming year. This encourages positive self-affirmation, self-esteem enhancement, and personal growth preservation.