Write about a time when you managed to overcome a significant hardship or trauma. Reflect on the steps you took towards healing and forgiveness.
This prompt requires introspection and resilience. By reflecting on previous hardships that you’ve managed to overcome, you can show yourself that you are capable of healing and moving on. Analyze not only the hardship itself, but the coping mechanism you utilized could provide insight into methods that may help your current heartache. Noting these patterns and concepts might be cathartic and informative.
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