Write a letter to yourself that speaks to your experiences from the past year.
This practice feels like speaking to an old friend – the past version of yourself. Reflect on your triumphs, struggles, lessons learned, emotions felt, and how they’ve changed your outlook or shaped you as a person. This self-reflective exercise encourages introspection, self-affirmation, and perspective building. It also functions as a tangible record of your personal history and evolution, which you may appreciate in the future.
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