Jot down ten people or things that you feel grateful for, ranging from the small to large in importance.
This exercise prompts you to gradually discover and structure your thoughts from appreciating minor things in life to the most significant. As you trace this gratitude path, you might find yourself feeling more deeply thankful and aware of the abundance around you. Also, the variability in levels of significance may instigate a broader perspective and allow you to see the subjective value of gratitude.
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