Write about a time when you felt comfortable in your own company, describing your actions, feelings, and thoughts.
In society, solitude is often misunderstood as loneliness, but there is a difference between solitude and feeling alone. Recount a time when you truly enjoyed your own presence. What were you doing? What were you thinking and feeling? By doing this, you can reframe the concept of being alone as not necessarily a negative experience and may find comfort and peace in solitude.
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