Analyze an incident in the past where you felt codependent and discuss the steps you’ve taken since then to foster more independent behavior.
This is an opportunity to identify how you handled situations where you felt excessively reliant on others. When did you first notice the pattern? What were the consequences? Have you established any boundaries to avoid similar circumstances? Reflect on your progress as well as the areas where you can improve, which can lead you to consciously adapt healthier habits.
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