Write about a negative pattern or behavior that you have successfully overcome.
Reflecting on past struggles is a powerful tool for encouragement and self-growth. With this prompt, think about a habit or tendency that once held you back, but you’ve now overcome. This could be a tendency to procrastinate, an unhealthy relationship, or a negative thought pattern. Delve into what triggered the change and how you made progress. Acknowledge your tenacity and resilience in initiating and navigating this change.
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