Create a list of non-negotiable boundaries for your personal and professional life.
Just as strong fortresses provided safety in ancient times, personal boundaries can provide mental and emotional protection. This prompt invites you to identify and list down, solid boundaries that are crucial for your personal and professional interactions. Interact with themes of assertion, self-preservation, limitation, and negotiation. It will help shape an understanding of self-imposed limits and its role in maintaining overall mental and emotional health.
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