Write down ten positive compliments you’ve received and reflect on how they make you feel.
Compliments can be a mirror of the positives others see in us that we sometimes fail to identify. With this prompt, explore these compliments received from others. Dissect each compliment – why it was given, how it made you feel, and whether you agree with it. This process aids the journey of self-love, underlining your positive attributes and reinforcing your self-esteem.
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