Charting Your Healing Journey

Pen down your journey from the start of your physical ailment till now, and how you envision its further progression.

This is an opportunity to reflect on the trials and victories you’ve faced along your journey, examine your current state, and plan for what’s to come. Delve into the emotional and physical aspects of the process, addressing the challenges faced, progress made, and the strategies you’ve implemented or would like to implement to expedite healing. This prompt encourages confrontational healing, active resolution, and fosters a deep understanding of your body’s healing process.