Record a powerful personal affirmation that you believe will help boost your self-esteem.
It’s crucial to reaffirm our worth and capabilities, especially when we’re feeling low or doubtful. Explore and write down a strong affirmation that you can read out loud to yourself every day. How does it relate to the areas of your life that you typically struggle with? What emotions or thoughts does this affirmation trigger and how does it motivate you in times of turmoil?
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