Affirmation Catalogue

Create a list of affirmations that can help you during anxious times.

Affirmations are positive statements that can help combat negative thinking patterns that fuel anxiety. With this prompt, you’ll explore affirmations that work best for you, detailing why these affirmations are powerful, and the scenarios in which they can be most beneficial. Ultimately, this aids in creating a go-to catalogue designed to provide comfort during troubling times.