8+ ‘Social anxiety’ Writing Prompts
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Letters to Social Anxiety
Write a letter to your social anxiety, express your frustrations, understanding, and the resolution to cope with it.
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Challenging Anxiety through Role Reversal
Imagine and write about a situation where you were the most confident, charismatic person in the room.
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Deeper Dive into Social Anxiety
Take the time to describe a specific situation where you felt profound social anxiety.
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The Compassionate Letter
Write a letter to your younger self, providing advice and empathy concerning social anxiety.
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Journey Inward
Reflect upon when your social anxiety first started and how it has evolved over time.
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Navigating Social Scenarios
Recall a recent social situation that caused anxiety: detail what happened, how you felt, and how it concluded.
