Tag: Mindfulness and Meditation Free Write Ideas
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The Observing Self
Write a reflective piece describing a situation where you acted as an ‘observer’ of your thoughts and emotions.
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An Ode to Breath
Pen down a poem or a piece of prose that captures the power and significance of mindful breathing.
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The Mindful Minute
Describe in detail the sights, sounds, smells, sensations, and thoughts you experience during one mindful minute.
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Finding Inner Peace
Write about a moment of true peace, calm, and mindfulness you have experienced and how it impacted you.
