Treasure Trove of Compliments

Create a collection of the nicest things people have said about you or the compliments you’ve received.

In life, we sometimes overlook or forget the positive comments we receive, focusing more on the negative. With this exercise, you will flip the script, recalling either direct praises or your interpretations of people’s kind words. It acts as a reinforcement of your positive traits, helping in affirming your worth and promoting self-love.