Transforming Trauma

Imagine the painful events of your childhood as shadows and creatively transform them into sources of strength.

This prompt makes room for creativity in dealing with past trauma. Symbolizing traumatic instances as shadows can help strip them of immediate pain, making it easier to deal with. Think of how those shadows can be transformed into strength, resilience, or growth catalysts. How can these transformed shadows help light your present and future journey? This prompt allows for creative engagement with painful memories, fostering healing and empowerment from past trauma.

Scratchpad ℹ️

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