Think about a compliment you’d like to receive and write it down. Why do you seek this affirmation, and how can you work towards embodying this trait?
Aspiring for certain traits or qualities isn’t bad, yet the inability to recognize those traits within us can harm self-esteem. By identifying a compliment you’d like to hear, this exercise gives you a chance to explore why you value that trait, validate your existing behaviors that align with it, and create a roadmap for further development.
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