Tag: Addressing Social Anxiety through Writing
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Rewriting the Script
Think about a recent social situation that caused you anxiety, now rewrite that situation unfolding in a way you would…
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Letters to Social Anxiety
Write a letter to your social anxiety, express your frustrations, understanding, and the resolution to cope with it.
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Challenging Anxiety through Role Reversal
Imagine and write about a situation where you were the most confident, charismatic person in the room.
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Deeper Dive into Social Anxiety
Take the time to describe a specific situation where you felt profound social anxiety.
