Document an act of self-love that you did for yourself today.

Spend some time each day to pamper and love yourself. Pen down that special thing you did for yourself. Was it a mini dance session, or cooking your favorite dish, or just snuggling with a book? Explore why you chose that activity, how it helped you experience joy and peace, and how you can include such acts in your everyday life.

Scratchpad ℹ️

Feel free to share your story in the comments below.


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