Spell of Sadness

Write about a moment of sadness in your life, but also how you moved past it.

Sadness is a normal part of life, but dealing with it productively is an important growth experience. Share a time when you felt particularly sad — perhaps due to a loss or disappointment — and describe how you felt and reacted. More importantly, examine how you moved past this sadness: What did you learn? How did you grow? This prompt encourages introspection about personal resilience, growth from grief, and the power of emotional healing.