Anger in Action

Detail an incident when you experienced anger and then channeled it into something useful.

Anger often gets a bad reputation, but when managed correctly, it can lead to positive outcomes. Recount an experience when you were really angry — describe the incident that sparked it, how the anger felt, and how you managed it. Importantly, discuss if you were able to use this anger to drive you and lead to a positive result. This prompt encourages exploration of negative emotions and their potential to stimulate growth and productive action.