Conversation with my Older Self

Imagine a conversation with your older self. What wisdom does this older self-share?

Having a dialogue with your older self in your journal can be a form of self-reflection and a unique way to analyze your current life from a future perspective. Consider what advice your older self would give you, and what he or she might say about your present struggles or joys. This creative visualization technique can help identify long-term goals and create a better understanding of your present self.