Reflect on a time when you overcame a major anxiety or fear.
Remember a time when you faced and overcame a significant fear or worry. Write about the journey, detail the obstacles you encountered, and how you managed to prevail. The essence of this prompt is to focus on your strength, resilience, and optimism. Reflecting on personal growth and success can boost self-esteem, instill confidence, and remind yourself that you are capable of overcoming anxiety.
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