Reflections and Aspirations

Reflect on last year’s highs and lows and how they have prepared you for the upcoming year.

By identifying the peaks and valleys of the past year, we can learn from our experiences and leverage them for the future. In this writing prompt, you’ll dissect your previous year into moments of triumph and challenging times, exploring your resilience and how these experiences have shaped your current self. This promotes introspection, life-learning, and self-compassion.