Every night before bed, write about the best and worst part of your day, and what you learned from them.

In the hustle and bustle of daily life, we often overlook the lessons each day brings with it. Use this prompt to practice pausing and reflecting at the end of the day. It allows you to identify what brought joy and what sparked discomfort, acting as a tool to evolve and grow.

Scratchpad ℹ️

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