Navigating the Dark Clouds

Write about a time you felt overwhelmed by depression and detail the strategies you used to navigate through the darkness.

Depression can feel like a massive, immovable cloud sometimes, leaving us feeling overwhelmed and disconnected. By writing about a time when you felt this way and exploring the unique ways in which you survived that period, you can better understand your resilience and coping mechanisms. It’s a deep emotional exploration that asks you to reflect on strength, endurance, and personal growth amidst struggles.