Write about nature’s influence on your emotional state.

Many times, people fail to realize the impact their natural surroundings have on their mood and stress levels. This prompt encourages exploring the connection you have with nature, your favourite spaces in nature and how they make you feel. Write about the influence of different seasons on your mood. Use this opportunity to dive deep into how nature can be used as a positive tool for self-soothing.

Scratchpad ℹ️

Feel free to share your story in the comments below.


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