Begin each day by writing about one thing you are thankful for that morning.
In our hectic daily lives, we often forget to take a moment to appreciate what we have. With this prompt, you start your day in a positive light by being mindful of the things you are grateful for. This could be anything, from the sun shining outside your window to the comfort of your bed. This exercise not only brings a sense of gratitude, but allows you to find joy in the simplest things.
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