Revisit a past Valentine’s Day heartbreak and explore how it has shaped your current romantic perspective.
History shapes us, and our past heartbreaks play a significant part in shaping our approach towards relationships. The sting of a romantic disappointment may seem especially sharp on Valentine’s Day. Revisit a past disappointment, recall your reactions and feelings, and explore how that experience has shaped your outlook on romance or relationships today. This may be a valuable exercise in catharsis and self-understanding.
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