Mapping Emotional Landscapes

Visualize an emotional journey you’ve had in life and write about it as if it were a physical trip.

This prompt is about using metaphors to explore your emotions. Dive deeper into different emotions you’ve experienced throughout this journey and give them physical characteristics (shapes, colors, textures). This exercise helps put abstract things such as feelings and emotions into concrete context, aiding in self-understanding, and emotional management.

Scratchpad ℹ️

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