Invisible Barriers

Write about the invisible walls you created around your heart and then slowly demolish each of them down.

This writing prompt encourages you to identify the walls or barriers you’ve built in your life because of fear of love, and allows you to envision ways to dismantle them. You are your own architect; you have the power to erect as well as break down these walls. Through this exercise, get a deeper understanding of what self-protection could transform into self-limitation, and explore ways of being more open to love.