Hidden Feelings Quarry

Think about a time when you were unable to express yourself fully. Write about that situation and how it made you feel.

Select an instance where your emotions were kept under wraps, either by choice or circumstance, and dissect the situation. Examine why you couldn’t express yourself, the emotions you had to suppress, and the potential consequences had you done so. This prompt aims to facilitate the understanding of self-limitations, societal pressures, and inner conflicts, opening the door for emotional liberation.