Write a detailed account of your most vivid dream. Don’t miss out on any detail, however bizarre it may seem.
Dreams often reveal a lot about our subconscious mind. Pay attention to the feelings, images and sequences that appear in your dream. Reflect on what those could mean or what they’re related to in your life. This journaling prompt encourages you to interact with your subconscious, examine your innermost fears and desires, and better apprehend your mental and emotional state.
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