Defining Adversity

Chronicle a moment when you faced significant adversity, how you responded, and how it shaped you.

Adversity and challenges are part of life, and often, they are driving forces behind personal growth and character development. Reflect on such a situation that tested your strength, how it made you feel, and how you gathered the resilience to overcome it. Dive deep into your emotions, your reactions during adversity, and how you grew from the experience. It will help you reflect on your strengths and weaknesses and your coping mechanisms when faced with hardships.