Pen a dialogue between yourself and your grief, attempting to understand its power and the role it plays in your life.
The impact of loss and grief can be overwhelming and elusive. The prompt ‘Conversations with Grief’ encourages you to personify your grief, transform it into a tangible entity. This allows you to communicate directly, ask questions, seek understanding, vent anger, or just simply express how much you are hurting. It aims to acknowledge the immense power grief holds over you, and how, with time, its grip may lessen as you learn to coexist.