Connecting Through Letters

Write a letter to your loved one who passed away, expressing your feelings, telling them about your life now, and any words left unsaid.

This prompt helps you to navigate grief by letting you express emotions you may have bottled up. The act of writing as if you’re communicating with your loved one might provide a sense of connection and peace. It can also be a way to fill them in on your life right now, or say everything you wish you could have told them when they were alive.