Ruminate on a daily routine that comforts you.

In a world full of stress and chaos, everyday rituals can provide relaxation, respites and calm. This prompt intends to bring out those mundane, yet comforting tasks or habits that make your day worth living. It could be as simple as your morning coffee ritual or reading a book before bed. Explore how these rituals impact your mental health and create a space of serenity in your daily schedule.

Scratchpad ℹ️

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