Altered Time

Explore the differences between your perception of time before the abuse, during the abuse and after the abuse.

Time perception can often be distorted by intense, traumatic experiences. This writing prompt invites you to examine how your experiences have affected your perception of time, giving you an opportunity to understand their impacts more deeply. How did a seemingly normal day feel during the abuse? How did it change after? Understanding the altered sense of time can help in better comprehending the magnitude of the impact and further the healing process.