Write a detailed step-by-step action plan for healing your broken heart.
It’s crucial to have an intentional plan for healing. Dream up a realistic, detailed plan that includes self-care activities, therapy sessions, time with loved ones, or anything that facilitates healing. Trace your healing journey, keeping room for flexibility and self-discovery. This prompt encourages you to take charge of your healing process, and acknowledge that you have the power and strength to heal, grow, and find joy again.
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